Recipe Overview
Prep | 20 min |
Cooking | 10 min |
Total | 30 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 3.39 g |
carbohydrates, available | 597.53 g |
dietary fibres | 19.5 g |
docosahexanoic acid | 12.94 g |
energy kJ | 46787 kJ |
energy kcal | 11183 kcal |
fat, total | 335.4 g |
iodine (I) | 14.02 mg |
iron (Fe) | 134.52 mg |
protein | 1.42 kg |
sugars, total | 18.35 g |
vitamin A (beta-carotin) | 1.02 mg |
vitamin A (retinol) | 4.45 mg |
vitamin A (retinol-equivalent) | 4.62 mg |
vitamin B1 (thiamin) | 11.98 mg |
vitamin B6 (pyridoxine) | 10.19 mg |
vitamin B9 (folic acid) | 582.89 µg |
vitamin C (ascorbic acid) | 326.7 mg |
vitamin D (calciferol) | 858.16 µg |
zinc (Zn) | 452.53 mg |
Battered Seafood and Vegetables
The recipe Battered Seafood and Vegetables and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Nutrition details
P/S ratio | Only for registered user |
alanine | Only for registered user |
alcohol | Only for registered user |
arginin | Only for registered user |
aspartic acid | Only for registered user |
behenic acid | Only for registered user |
butyric acid | Only for registered user |
capric acid | Only for registered user |
caproic acid | Only for registered user |
caprylic acid | Only for registered user |
carbohydrate unit | Only for registered user |
carbohydrates, available | Only for registered user |
cellulose | Only for registered user |
cholesterol | Only for registered user |
cysteine | Only for registered user |
dietary fibres | Only for registered user |
disaccharide | Only for registered user |
docosadienoic acid | Only for registered user |
docosahexanoic acid | Only for registered user |
docosapentaenoic acid | Only for registered user |
docosatetraenoic acid | Only for registered user |
docosatrienic acid | Only for registered user |
eicosadienoic acid | Only for registered user |
eicosanoic acid | Only for registered user |
eicosapentaenic acid | Only for registered user |
eicosatetraenoic acid | Only for registered user |
eicosatrienoic acid | Only for registered user |
eicosenoic acid | Only for registered user |
energy kJ | Only for registered user |
energy kcal | Only for registered user |
erucic acid | Only for registered user |
essential amino acids | Only for registered user |
fat, total | Only for registered user |
fatty acids, monounsaturated | Only for registered user |
fatty acids, polyunsaturated | Only for registered user |
fatty acids, saturated | Only for registered user |
fructose | Only for registered user |
galactose | Only for registered user |
glucose | Only for registered user |
glutamic acid | Only for registered user |
glycerol and lipoids | Only for registered user |
glycine | Only for registered user |
glycogen | Only for registered user |
heptadecanoic acid | Only for registered user |
heptadecenic acid | Only for registered user |
hexadecadienic acid | Only for registered user |
hexadecatetraenic acid | Only for registered user |
hexadecenoic acid | Only for registered user |
histidine | Only for registered user |
isoleucine | Only for registered user |
lactose | Only for registered user |
lauric acid | Only for registered user |
leucine | Only for registered user |
lignin | Only for registered user |
lignoceric acid | Only for registered user |
linoleic acid | Only for registered user |
linolenic acid | Only for registered user |
long chain fatty acids | Only for registered user |
lysine | Only for registered user |
maltose | Only for registered user |
mannitol | Only for registered user |
medium chain fatty acids | Only for registered user |
medium serving size | Only for registered user |
methionine | Only for registered user |
minerals (crude ash) | Only for registered user |
monosaccharide | Only for registered user |
myristic acid | Only for registered user |
non-essential amino acids | Only for registered user |
nonadecatrienoic acid | Only for registered user |
octadecatetraenoic acid | Only for registered user |
oleic acid | Only for registered user |
oligosaccaride, absorbable | Only for registered user |
oligosaccaride, not absorbable | Only for registered user |
omega-3 fatty acids | Only for registered user |
omega-6 fatty acids | Only for registered user |
organic acids | Only for registered user |
palmitic acid | Only for registered user |
pentadecanoic acid | Only for registered user |
pentadecenoic acid | Only for registered user |
phenylalanine | Only for registered user |
poly-hexose | Only for registered user |
poly-pentose | Only for registered user |
poly-uronic | Only for registered user |
polysaccharide | Only for registered user |
proline | Only for registered user |
protein | Only for registered user |
purine | Only for registered user |
saccharose | Only for registered user |
serine | Only for registered user |
short chain fatty acids | Only for registered user |
sodium chloride, total | Only for registered user |
sorbitol | Only for registered user |
starch | Only for registered user |
stearic acid | Only for registered user |
sugar alcohols, total | Only for registered user |
sugars, total | Only for registered user |
tetracosenoic acid | Only for registered user |
tetradecenoic acid | Only for registered user |
threonine | Only for registered user |
tryptophan | Only for registered user |
tyrosine | Only for registered user |
uric acid | Only for registered user |
valine | Only for registered user |
water | Only for registered user |
water-insoluble dietary fibers | Only for registered user |
water-soluble dietary fibers | Only for registered user |
xylitol | Only for registered user |
calcium (Ca) | Only for registered user |
chloride (Cl) | Only for registered user |
copper (Cu) | Only for registered user |
fluoride (F) | Only for registered user |
iodine (I) | Only for registered user |
iron (Fe) | Only for registered user |
magnesium (Mg) | Only for registered user |
manganese (Mn) | Only for registered user |
phosphorus (P) | Only for registered user |
potassium (K) | Only for registered user |
sodium (Na) | Only for registered user |
sulfur (S) | Only for registered user |
zinc (Zn) | Only for registered user |
vitamin A (beta-carotin) | Only for registered user |
vitamin A (retinol) | Only for registered user |
vitamin A (retinol-equivalent) | Only for registered user |
vitamin B1 (thiamin) | Only for registered user |
vitamin B12 (cobalamin) | Only for registered user |
vitamin B2 (riboflavin) | Only for registered user |
vitamin B3 (niacin) | Only for registered user |
vitamin B3 (niacin-equivalent) | Only for registered user |
vitamin B5 (pantothenic acid) | Only for registered user |
vitamin B6 (pyridoxine) | Only for registered user |
vitamin B7 (biotin) | Only for registered user |
vitamin B9 (folic acid) | Only for registered user |
vitamin C (ascorbic acid) | Only for registered user |
vitamin D (calciferol) | Only for registered user |
vitamin E (alpha-tocopherol) | Only for registered user |
vitamin E (alpha-tocopherol-equivalent) | Only for registered user |
vitamin K (phylloquinone) | Only for registered user |
Ingredients
6
serving
servings
freshly ground black peppercorns to taste
450 grams king prawns tail intact and deveined
kosheres salt to taste
1 sea bass fillet cut into bite size pieces
water
2 fresh lemons cut into wedges
1 medium courgette cut into 2,5x10 cm strips
1 onion cut into rings
24 oysters shucked
225 grams button button mushrooms
3 fresh egg whites lightly beaten
450 grams scallops
450 grams squid bodies sliced into rings, tentacles reserved
300 grams unbleached all-purpose flour
24 mussels shucked
oil for frying
125 milliliters good quality olive oil
Directions
1.
In a medium bowl, whisk flour and olive oil together. Use water a teaspoonful at a time to thin out the batter. Allow the batter to rest for 30 minutes
Please log in first to see all steps.
Recipe Overview
Prep | 20 min |
Cooking | 10 min |
Total | 30 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 3.39 g |
carbohydrates, available | 597.53 g |
dietary fibres | 19.5 g |
docosahexanoic acid | 12.94 g |
energy kJ | 46787 kJ |
energy kcal | 11183 kcal |
fat, total | 335.4 g |
iodine (I) | 14.02 mg |
iron (Fe) | 134.52 mg |
protein | 1.42 kg |
sugars, total | 18.35 g |
vitamin A (beta-carotin) | 1.02 mg |
vitamin A (retinol) | 4.45 mg |
vitamin A (retinol-equivalent) | 4.62 mg |
vitamin B1 (thiamin) | 11.98 mg |
vitamin B6 (pyridoxine) | 10.19 mg |
vitamin B9 (folic acid) | 582.89 µg |
vitamin C (ascorbic acid) | 326.7 mg |
vitamin D (calciferol) | 858.16 µg |
zinc (Zn) | 452.53 mg |
Popular recipes
We are currently loading more inspirational recipes for you...